Sunday 7 July

Went out on the bike again, this time to the Landraiders' Memorial at Aignish, a return trip of 8 miles. It was brilliantly sunny and warm, with hardly any traffic - I timed my trip to coincide with the Wimbledon tennis final (won by Murray). Had a look inside the old church at Aignish, which has been partly refurbished. At least you can now safely enter the edifice.